COACHING FOR A WHOLEHEARTED LIFE

OUR WORLD NEEDS YOU

A PARTNER FOR GROWTH

Everyone needs support during change, including you. Because you are the first, last, only, and BEST you there is, prioritizing your wellbeing is an essential part of creating the life you want.

Often, having a moment to pause and feel understood can help you embrace new directions. A skilled and trustworthy coach for feedback fosters growth and accountability, while planning ensures you take steps safely and responsibly. At the heart, seeking guidance is a powerful act of care for yourself and those you cherish most.

Together, we will work to help you find solutions for complex challenges you may face in love, friendship, family, parenting, and/or work.

During our time together, you may rely upon:

  • Our time together will be authentic and judgment free. You will feel comfortable sharing your hopes, dreams, shadows, and fears with radical openness. When you do, you will reveal the essential ingredients needed to build your most fulfilling life.

  • With full curiosity, we will work to gain insight into your life history, strengths, gifts, and growth areas, so we can help you develop smart, practical, and actionable plans for your future.

  • We will move beyond just talk. You will benefit from compassionate, progress-driven coaching encouraging you to take ownership and celebrate your incremental wins.

  • Our top priority will be your wellbeing. Our time together will be aligned to your needs, your consent will always matter, and you will feel encouraged to advocate for yourself along the way.

IN GOOD COMPANY

Life can be unpredictable, complex, challenging, and uncertain. However, it IS possible to create a more intentional and purpose-driven life. I can assist you to clarify your priorities, develop a plan, maintain focus aligned with your values, and make consistent progress toward your goals.

Below are some common challenges experienced by stellar individuals with whom I am privileged to work.

    • Addressing trauma, PTSD, and C-PTSD

    • Healing from childhood or adult abuse/neglect

    • Repairing primary relationship difficulties and/or healing from relationship loss or betrayal

    • Contemplating, preparing for, and/or moving through divorce/uncoupling

    • Initiating or coping with parent or child estrangement

    • Preparing for and navigating the death and dying process

    • Coping with grief and finding meaning after loss

    • Addressing relationship attachment styles and establishing healthy polarity

    • Developing healthy parenting and coparenting strategies and habits

    • Strengthening healthy communication and conflict management

    • Pursuing strategic life planning and managing significant change

Should your challenge not be listed, please reach out.  I will let you know if I am poised to assist, and if I am not, I will work to help you with a referral.

Yes, even the client-coach relationship must have positive chemistry.

In general, my clients share some key characteristics as follows:

COLLABORATION IS KEY

    • Hungry for a better, more fulfilling life

    • Ready to live deliberately

    • Ready to explore and make changes, even when it is scary

    • Willing to learn, grow, and embrace personal accountability

    • Open to vulnerability and introspection

    • Ready to move beyond talk into action

If you see yourself or even your emerging self in this list, let’s talk. I invite you to schedule your free discovery call today so we can figure it out together.

You may also click below to learn more about me, my approach, and my expertise.

Schedule Your Discovery Call Today!

During our 30-minute free call, I will look forward to learning more about you and your objectives and to answering any questions you may have.